TRUE LIFE: I’M ADDICTED TO EXERCISE
Do you spend every last minute of your free time exercising? Do you work out multiple times in a day? Do you have feelings of anxiety, dread or depression if you can’t work out?
Are you unhappy with the way you look no matter how much you work out? When you eat, do you obsess about the exercise you’ll do to burn off every bite? Are you fixated on knowing exactly how many calories you burn during your workouts? Do you think taking a single day off from exercise will cause you to gain a noticeable amount of weight?
Is all of your exercising putting a strain on the relationships in your life? Do friends or family try to convince you to stop spending all your time at the gym? Do you lie to others about how often you work out? Do you skip out on important life events because they interfere with your exercise schedule?
If you think you may be addicted to exercise and you appear between the ages of 16 and 28, email us at firstname.lastname@example.org and tell us your story. Be sure to include your name, location, phone number and a recent photo of yourself.